Discover a world of flavour in our simple but delicious kidney-friendly recipes, which are low in sodium, potassium and phosphorus and can be enjoyed by everyone! The cookbook series Spice it up! was originally created for dialysis patients. All recipes have been analyzed by our team of licensed renal dietitians. We’d love you to
* bring more colour and flavour into your daily cooking
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try out new renal-friendly recipes
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get info about kidney diet and dialysis nutrition
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follow our practical renal diet tips
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become a renal diet gourmet chef!
We help you with the challenges of preparing foods for loved ones with kidney failure.
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| Tips for the Renal Gourmet |
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How To Use Your Leftovers Safely |
| You made our delicious meat loaf, half is leftover to be eatensometime later, and now you need to know how to use your leftovers safely... |
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Think Green with Herbs
Whether you plant your own herb garden or pick them up
at the grocery or farmers’ market, fresh herbs have the
power to transform ORDINARY meals into GREAT meals... |
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Spice Up
Your Cooking
With Wine
Think of wine as a great ingredient you can
use for cooking ! Unlike salt, wine is a flavour
enhancer that you don’t have to avoid... |
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Fail-Proof Pastry
Cut shortening into flour and baking powder mix until it resembles coarse meal, then add water and egg mixture all at once... |
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| From the Desk of our Renal Dietitians |
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| Malnutrition: Are you getting
enough protein
and calories ? |
Protein and the right number of calories are critical to good
nutrition. Calories provide energy to keep you going, and the
right proteins help you fight infections, build muscles,
produce hormones and repair tissues... |
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| Watch out for Phosphate Additives! |
Sometimes it seems as if kidney patients need to be
detectives when it comes to reading labels. A quick
glance at a Nutrition Facts table gives you an idea of
sodium content but won’t give you enough information
when it comes to phosphorus (or phosphate). Food
manufacturers are not required to list the amount of
phosphorus in foods on food labels... |
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| Diabetes and Kidney Disease
a Challenging Combination! |
Diabetes is a serious chronic disease that occurs
when the pancreas does not produce enough insulin
(Type 1 diabetes) or the insulin that is produced
cannot be used properly (Type 2 diabetes).Type
2 diabetes is much more common, accounting
for 90% of all cases of diabetes.The World Health
Organization considers diabetes to be a global
epidemic that stems from less physical activity
and a rise in obesity.... |
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| News & Research |
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| Lessons from The Hemodialysis Marathon Man |
As Ed Strudwick's nephrologist for every day of his remarkable 39 years and nine months on dialysis (Renal & Urology News, "The Hemodialysis Marathon Man," October 2007) until his recent death from septicemia at age 71, I would like to revisit some of the valuable lessons that this experience has reinforced for me.
Remind your dialysis patients that compliance is key. Ed's longevity was due to his full compliance with diet, medicine, scheduling, and follow-up... |
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| Legal spat over Campbell Soup still simmering |
A federal judge has allowed a lawsuit to go ahead against Campbell Soup Co, the world's largest soup-maker, over whether its purported "low-sodium" tomato soup really has less sodium.
Four New Jersey women had sued the company last year, contending they were misled into paying more for the "low sodium" brand. They say it had almost as much sodium as Campbell's regular tomato soup... |
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| Researchers Release Model of Implantable Artificial Kidney |
University of California, San Francisco, researchers have unveiled a prototype model of the first implantable artificial kidney, which they say could one day eliminate the need for dialysis.
The device includes thousands of microscopic filters as well as a bioreactor to mimic the metabolic and water-balancing roles of a real kidney. It is being developed in a collaborative effort by engineers... |
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| Together you can |
When kidney patients begin to look at
treatment options they have a lot of choices.
While not all treatment options are right for
everyone, choices include transplantation,
hemodialysis and peritoneal dialysis. If
patients choose dialysis as their form of
treatment, they next need to consider if
they want to receive these treatments in a
dialysis facility or at home. Although home
dialysis regimens are considered "self-care"
procedures that can be preformed fairly
independently, patients often need the help
and support of family members or friends... |
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| Stories |
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| Choice Ambassador |
François-René Dussaultmay look like a regular
middle-aged male, but there’s a lot that’s extraordinary
about him. It’s not just that he’s a thriving lawyer who
succeeded in having Ottawa City Hall agree on a tax
credit when his home hemodialysis treatment made his
water and sewer bills skyrocket. And it’s not just that he’s
living well with an hereditary form of kidney disease,
Alport Syndrome, that caused both his kidneys to fail a
decade ago. It’s that his kidneys may have failed – but
his stamina and vision haven’t... |
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| Food Choices Make a Difference |
Kidneys are the master chemists of the body.
They produce vital hormones that help regulate
blood pressure and control mineral levels that keep
bones healthy.They also clear your system of toxins
such as the excess of medications or the waste
product of muscle activity known as creatinine.
Proactive management of kidney disease can make
all the difference to one's health and quality of life.
Making the right food choices is part of that critical
difference.... |
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| From our Readers |
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“Spice it up! truly takes the boredom out of kidney disease recipes. I have been trying every dialysis diet cookbook on the English speaking planet and have not found anything as fun, inspiring and tasty!”
Marie-Jo, Ottawa, Ontario |
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“When my renal team told me that I have to follow a “renal dialysis diet”, I said to myself “good-bye to great food and welcome to boredom”. Now I know that it is really possible to make my diet both tasty and renal healthy. Spice it up! opened my eyes to cooking both, renal-friendly and tasty!”
Gregory, Victoria, British-Columbia |
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