Grilled Pineapple
Source: Spice it up! Spring 2020

  • Serves 4
  • Preparation Time: 5 minutes
  • Cooking Time: 4 minutes

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Ingredients

Adjust Servings:
1 tablespoon butter melted
1/2 teaspoon artificial coconut extract (Coconut is very high in potassium and phosphorus but to still get the flavour you can use extract in moderation as we did in this recipe.)
4 pineapple slices
1/2 cup raspberries

Nutrient Analysis

PER SERVING:

1/4 of recipe


RENAL EXCHANGE:

1 Fruit


Calories
76Kcal
Protein
1g
Carbohydrates
13g
Fibre
2.3g
Total Fat
3g
Saturated Fat
2g
Cholesterol
8mg
Sodium
25mg
Potassium
117mg
Phosphorus
13mg

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Suggestion: Instead of the barbecue you can use a griddle pan and make the recipe on the stove.


Grilled Pineapple:
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Ingredients

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Preparation

1
Done

Preheat the barbecue to medium-high.

2
Done

In a small bowl, combine the melted butter with the coconut extract.

3
Done

With a brush, baste each pineapple slice on both sides with the flavoured butter.

4
Done

Reduce the barbecue heat to medium. Place the slices directly on the grill and cook for 2 minutes per side.

5
Done

Serve with the raspberries and enjoy!

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