Honey-Ginger Crackles
Source: Spice it up! Fall/Winter 2009

  • Serves 30
  • Preparation Time: 10 minutes
  • Cooking Time: 8-10 minutes
  • 325°F

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Ingredients

Adjust Servings:
3/4 cup shortening
1 cup granulated sugar
1 egg
1/4 cup honey
2 cups all-purpose flour
2 teaspoons baking soda
2 1/2 teaspoons ground ginger
1 1/4 teaspoons cinnamon
1 teaspoon ground cloves
granulated sugar for coating

Nutrient Analysis

PER SERVING:

1 cookie


RENAL EXCHANGE:

1 Cookie = 1 Starch


Calories
112kcal
Protein
1g
Carbohydrates
16g
Fiber
0.4g
Total Fat
5g
Saturated Fat
0.7g
Cholesterol
6mg
Sodium
90mg
Potassium
18mg
Phosphorus
13mg

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A fabulous meal for the holiday season!

SUGGESTION:
These cookies are very low in phosphorus and potassium: non-diabetic patients can have 2.

Makes 2 1/2 dozen cookies.


Honey-Ginger Crackles:
Downloadable/printer-friendly version


Ingredients

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Preparation

1
Done

Preheat oven to 325°F (conventional oven)

2
Done

Cream together wet ingredients in one bowl.

3
Done

Prepare dry ingredients by sifting flour with soda and spices in a second bowl.

4
Done

Blend dry ingredients into wet and mix thoroughly yet quickly.

5
Done

Drop in heaping tablespoons into granulated sugar, roll into balls and place on greased cookie sheet or on parchment paper, 2 inches apart.

6
Done

Bake 8 to 10 minutes in the middle of the oven, remove and cool on tray before transferring to rack.

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