Rosemary Roasted Pork Loin
SOURCE: Spice it up! Summer 2017

  • Serves 8
  • Preparation Time: 5 minutes
  • Cooking Time: 60 minutes
  • 400°F

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Ingredients

Adjust Servings:
2 lbs pork loin
1 tablespoon Dijon mustard
1/2 teaspoon garlic powder
1 tablespoon fresh rosemary finely chopped (or 1 tsp dry rosemary)

Nutrient Analysis

PER SERVING:

1/8 of recipe


RENAL EXCHANGE:

3 Protein


Calories
125Kcal
Protein
25g
Carbohydrates
0g
Fibre
0g
Total Fat
2g
Saturated Fat
1g
Cholesterol
63mg
Sodium
104mg
Potassium
429mg
Phosphorus
262mg

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Note: Refrigerate leftover meat and use for our quesadilla recipe!


Rosemary Roasted Pork Loin:
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Ingredients

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Preparation

1
Done

Preheat oven to 400°F.

2
Done

In a small bowl, add Dijon mustard and garlic powder. Mix well to combine.

3
Done

Spread mustard mixture over pork loin. Sprinkle pork loin with chopped rosemary.

4
Done

Place pork loin in a roast pan and cook for approximately 1 hour or until an internal temperature of 160°F is reached.

5
Done

Cut into slices and serve with green vegetables. Try our pineapple chili sauce with the meat.

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Source: Spice it up! ISSN 1918-302X Spice it up!
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