Vanilla Cinnamon Cream
SOURCE: Spice it up! Winter 2020/2021

  • Serves 4
  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes

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Ingredients

Adjust Servings:
2 egg yolks
2 cups milk (Nutrient analysis was done with skim milk)
1/3 cup sugar
1/4 cup corn starch
1 teaspoon vanilla extract
1/8 teaspoon cinnamon
1 tablespoon unsalted butter
4 ginger cookies

Nutrient Analysis

PER SERVING:

1/4 of recipe


RENAL EXCHANGE:

1 Protein + 2 Starch


Calories
203Kcal
Protein
6g
Carbohydrates
37g
Fibre
0g
Total Fat
6g
Saturated Fat
3g
Cholesterol
85mg
Sodium
93mg
Potassium
235mg
Phosphorus
156mg

REFRIGERATE: 2 hours


Vanilla Cinnamon Cream:
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Ingredients

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Preparation

1
Done

In a saucepan, mix the egg yolks, milk, sugar, corn starch, vanilla extract and cinnamon.

2
Done

Bring to a boil over medium heat while stirring constantly until thickened.

3
Done

Remove from the stove and add the butter. Stir to combine.

4
Done

Transfer the cream into four dessert bowls or glasses and refrigerate for a minimum of 2 hours. Cover the dessert with plastic wrap to avoid thickening of top layer.

5
Done

Garnish with ginger cookies and enjoy.

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Pear and Ginger Upside Down Cake
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Pear and Ginger Upside Down Cake

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Source: Spice it up! ISSN 1918-302X Spice it up!
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