Honey-Ginger Crackles
Source: Spice it up! Fall/Winter 2009
Ingredients
Adjust Servings:
| 3/4 cup shortening | |
| 1 cup granulated sugar | |
| 1 egg | |
| 1/4 cup honey | |
| 2 cups all-purpose flour | |
| 2 teaspoons baking soda | |
| 2 1/2 teaspoons ground ginger | |
| 1 1/4 teaspoons cinnamon | |
| 1 teaspoon ground cloves | |
| granulated sugar for coating |
Nutrient Analysis | |||||||||||||||||||
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PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 112kcal | ||||||||||||||||||
| Protein | 1g | ||||||||||||||||||
| Carbohydrates | 16g | ||||||||||||||||||
| Fiber | 0.4g | ||||||||||||||||||
| Total Fat | 5g | ||||||||||||||||||
| Saturated Fat | 0.7g | ||||||||||||||||||
| Cholesterol | 6mg | ||||||||||||||||||
| Sodium | 90mg | ||||||||||||||||||
| Potassium | 18mg | ||||||||||||||||||
| Phosphorus | 13mg | ||||||||||||||||||
A fabulous meal for the holiday season!
SUGGESTION:
These cookies are very low in phosphorus and potassium: non-diabetic patients can have 2.
Makes 2 1/2 dozen cookies.
Honey-Ginger Crackles:
Downloadable/printer-friendly version
Ingredients
-
3/4 cup shortening
-
1 cup granulated sugar
-
1 egg
-
1/4 cup honey
-
2 cups all-purpose flour
-
2 teaspoons baking soda
-
2 1/2 teaspoons ground ginger
-
1 1/4 teaspoons cinnamon
-
1 teaspoon ground cloves
-
granulated sugar for coating
Preparation
|
1
Done
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Preheat oven to 325°F (conventional oven) |
|
2
Done
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Cream together wet ingredients in one bowl. |
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3
Done
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Prepare dry ingredients by sifting flour with soda and spices in a second bowl. |
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4
Done
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Blend dry ingredients into wet and mix thoroughly yet quickly. |
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5
Done
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Drop in heaping tablespoons into granulated sugar, roll into balls and place on greased cookie sheet or on parchment paper, 2 inches apart. |
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6
Done
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Bake 8 to 10 minutes in the middle of the oven, remove and cool on tray before transferring to rack. |
