Walnut Cookies
SOURCE: Spice it up! Number 27
Ingredients
Adjust Servings:
| 1 cup all-purpose flour | |
| 1/2 cup old-fashioned oats | |
| 1/2 teaspoon baking soda | |
| 1/2 teaspoon nutmeg | |
| 1/2 cup chopped walnuts | |
| 1/3 cup unsalted butter at room temperature | |
| 1/2 cup sugar | |
| 1 egg | |
| 1 teaspoon vanilla extract |
Nutrient Analysis | |||||||||||||||||||
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PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 135 Kcal | ||||||||||||||||||
| Protein | 2 g | ||||||||||||||||||
| Carbohydrates | 15 g | ||||||||||||||||||
| Fibre | 1 g | ||||||||||||||||||
| Total Fat | 7 g | ||||||||||||||||||
| Saturated Fat | 3 g | ||||||||||||||||||
| Cholesterol | 23 mg | ||||||||||||||||||
| Sodium | 45 mg | ||||||||||||||||||
| Potassium | 43 mg | ||||||||||||||||||
| Phosphorus | 43 mg | ||||||||||||||||||
Walnut Cookies:
Downloadable/printer-friendly version
Ingredients
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1 cup all-purpose flour
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1/2 cup old-fashioned oats
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1/2 teaspoon baking soda
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1/2 teaspoon nutmeg
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1/2 cup chopped walnuts
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1/3 cup unsalted butter at room temperature
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1/2 cup sugar
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1 egg
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1 teaspoon vanilla extract
Preparation
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1
Done
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Place oven rack in middle position. Preheat oven to 350°F. |
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2
Done
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In a bowl, combine flour, oats, baking soda, nutmeg, and nuts. |
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3
Done
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In a larger bowl, with the help of an electric mixer, beat butter, sugar, egg, and vanilla extract. Add the dry ingredients from step 2. Mix everything together with a wooden spoon or use your hands. |
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4
Done
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Cover a baking sheet with parchment paper or use a silicone baking sheet. Distribute the batter to make 16 cookies (2 tablespoons of batter per cookie). Bake for 7–8 minutes. Remove cookies from the oven and let them cool on a wire rack. Note, they are still soft when removed from the oven. The cookies harden when they cool. |
