Summer Sides – Sweet and Sour Coleslaw
SOURCE: Spice it up! Number 29

  • Serves 5
  • Preparation Time: 10 minutes

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Ingredients

Adjust Servings:
1 bag (340 g) Salad coleslaw mix
1/4 cup apple cider vinegar (or rice wine vinegar)
1/4 cup white sugar
1/4 cup canola oil
3/4 teaspoon Spice rub celery seed

Nutrient Analysis

PER SERVING:

1 cup


RENAL EXCHANGE:

1 Vegetable


Calories
196 Kcal
Protein
1 g
Carbohydrates
16 g
Fibre
1 g
Total Fat
15 g
Saturated Fat
1 g
Cholesterol
0 mg
Sodium
13 mg
Potassium
106 mg
Phosphorus
2 mg


Summer Sides - Sweet and Sour Coleslaw:
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Ingredients

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Preparation

1
Done

Place vinegar, sugar and oil in a small saucepan and bring to a boil. Stir well to ensure sugar is dissolved, remove from heat.

2
Done

Let cool and whisk in celery seed. Pour over coleslaw mix and refrigerate.

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Summer Sides – Bean Salad
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Custard Pie
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Summer Sides – Bean Salad
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Custard Pie

Source: Spice it up! ISSN 1918-302X Spice it up!
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