Ready-in-a-Flash Fruit Pie (with video)
Source: Spice it up! Spring 2019
Ingredients
Adjust Servings:
| 1 pie shell (frozen or home-made) | |
| 2 cups blueberries | |
| 2 cups raspberries | |
| 2 tablespoons sugar | |
| 1 teaspoon cinnamon | |
| 1 teaspoon lemon juice | |
| 1 cup flour | |
| 1/2 cup sugar | |
| 2 tablespoons unsalted butter melted | |
| 1 large egg |
Nutrient Analysis | |||||||||||||||||||
|
PER SERVING: RENAL EXCHANGE: | |||||||||||||||||||
| Calories | 281Kcal | ||||||||||||||||||
| Protein | 5g | ||||||||||||||||||
| Carbohydrates | 47g | ||||||||||||||||||
| Fibre | 4g | ||||||||||||||||||
| Total Fat | 9g | ||||||||||||||||||
| Saturated Fat | 4g | ||||||||||||||||||
| Cholesterol | 32mg | ||||||||||||||||||
| Sodium | 83mg | ||||||||||||||||||
| Potassium | 123mg | ||||||||||||||||||
| Phosphorus | 56mg | ||||||||||||||||||
Ready-in-a-Flash Fruit Pie:
Downloadable/printer-friendly version
Ingredients
-
1 pie shell (frozen or home-made)
-
2 cups blueberries
-
2 cups raspberries
-
2 tablespoons sugar
-
1 teaspoon cinnamon
-
1 teaspoon lemon juice
-
1 cup flour
-
1/2 cup sugar
-
2 tablespoons unsalted butter melted
-
1 large egg
Preparation
|
1
Done
|
Let the pie shell defrost at room temperature for a couple of minutes and preheat the oven to 350°F. |
|
2
Done
|
In one bowl, fold together the blueberries, raspberries, sugar, cinnamon and lemon juice. Pour into the pie shell. |
|
3
Done
|
In a second bowl, mix together flour, sugar, melted butter and egg. Spread this mixture over the berries in the pie shell. |
|
4
Done
|
Bake for 45–60 minutes until the pie shell is golden brown and the fruit become bubbly. |
