Spiced Pear Muffins
SOURCE: ISSN 1918-302X Spice it up! Winter 2017/2018

  • Serves 8
  • Preparation Time: 10 minutes
  • Cooking Time: 25 minutes
  • 350°F

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Ingredients

Adjust Servings:
1 egg
1/4 cup white sugar
1/4 cup canola oil
1 teaspoon vanilla
1 teaspoon lemon juice
1/3 cup milk
1 cup all-purpose flour
1/2 teaspoon baking soda
1 teaspoon pumpkin pie spice
1 cup pears canned in water, drained, diced 1/4"

Nutrient Analysis

PER SERVING:

1 muffin


RENAL EXCHANGE:

1 Starch


Calories
171Kcal
Protein
3g
Carbohydrates
21g
Fibre
0.9g
Total Fat
8g
Saturated Fat
1g
Cholesterol
25mg
Sodium
94mg
Potassium
54mg
Phosphorus
40mg

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Ingredients

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Preparation

1
Done

Preheat oven to 350°F. Line muffin tin with liners.

2
Done

To a mixing bowl, add egg, sugar, oil, vanilla, lemon juice and milk. Whisk together to combine.

3
Done

In a separate mixing bowl, sift together the flour, baking soda and pumpkin pie spice.

4
Done

Add the dry ingredients to the egg mixture. Mix well.

5
Done

Add pears and mix to combine.

6
Done

Transfer pear mixture to muffin cups.

7
Done

Bake 20–25 minutes or until a tooth pick inserted in the center of the muffins comes out clean. Remove from oven and cool.

8
Done

Place in a serving container. Cover and store at room temperature.

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Source: Spice it up! ISSN 1918-302X Spice it up!
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