Ginger Pork Lettuce Wraps
Source: Spice it up! Summer 2015

  • Serves 4
  • Preparation Time: 30 minutes
  • Cooking Time: 15 minutes

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Ingredients

Adjust Servings:
2 cups vermicelli noodles cooked and cut (1/6 of a 1 pound package of dry vermicelli)
2 tablespoons sesame oil
1 pound boneless centre cut pork chops thinly sliced
1 tablespoon ginger minced
1 teaspoon garlic minced
1 cup snap peas thinly sliced
1/2 cup green onions chopped
1 cup bean sprouts
2 tablespoons cilantro chopped
2 tablespoons basil chopped
1 tablespoon lime juice
1 tablespoon rice wine vinegar
1/4 teaspoon dry chili flakes
1 cup red pepper thinly sliced
8 medium-size lettuce leaves (Boston, Bibb or Butterhead)

Nutrient Analysis

PER SERVING:

2 wraps


RENAL EXCHANGE:

4 Protein + 2 Starch + 1 Vegetable


Calories
338Kcal
Protein
30g
Carbohydrates
30g
Fibre
3g
Total Fat
10g
Saturated Fat
1.2g
Cholesterol
59mg
Sodium
88mg
Potassium
636mg
Phosphorus
301mg

Enjoy this Asian inspired recipe with flavours of fresh lime and ginger! Leftover filling can be enjoyed on its own or on top of a salad!


Ginger Pork Lettuce Wraps:
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Ingredients

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Preparation

1
Done

Cook vermicelli noodles according to the package instructions until softened. Using scissors, cut the noodles into shorter strands.

2
Done

In a large skillet, heat sesame oil over medium-high heat. Add the pork and brown it quickly. Add the ginger, garlic, peas, onions and sprouts and continue to sauté.

3
Done

Add the cilantro, basil, lime juice, vinegar, chili flakes, red peppers and vermicelli to the skillet and toss to combine. The vegetables should still be slightly crispy.

4
Done

Spoon the vermicelli stir fry into the lettuce leaves. Fold the lettuce leaves around the filling and enjoy.

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Shrimp and Asparagus Rotini
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Shrimp and Asparagus Rotini
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Grilled Steak Sandwich with Chimichurri

Source: Spice it up! ISSN 1918-302X Spice it up!
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