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Vegetarian

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Winter Vegetable Bake

42 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
April 9, 2022
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Grilled Vegetables With Dukkah

50 minutes
  #VEGETARIAN
Note: Dukkah is a popular nut, seed and spice blend used in Middle Eastern cuisine. It can be prepared in advance and kept in a closed container at room temperature....
May 2, 2021
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Garden Herb Dip

40 minutes
  #SNACK ON THE GO
  #VEGETARIAN
May 2, 2021
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Honey Mustard Fried Tofu

  #PASTA
  #VEGETARIAN
Note: Marinades are the key to making tofu a tasty plant-based protein. The rule is: the longer you marinade the more flavour will be absorbed. You can marinade more than...
October 26, 2020
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First Salad of Spring

15 minutes
  #VEGETARIAN
A refreshing side dish for our hamburger recipe or your favourite barbecue meats
October 26, 2020
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Basmati Summer Salad (with video)

  #VEGETARIAN
A salad as a meal for hot summer days. Resting: 12 & 2 hours
October 26, 2020
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Red Pepper Couscous Salad

18 minutes
  #VEGETARIAN
January 31, 2020
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No-Crust Quiche with Leeks

45 minutes
  #1-POT MEALS
  #VEGETARIAN
January 29, 2020
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Winter Fruit Salad

25 minutes
  #DESSERTS
  #VEGETARIAN
February 21, 2019
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Breakfast Burrito

15 minutes
  #BREAKFAST
  #VEGETARIAN
Suggestion: Make a sandwich by serving the eggs on a slice of toast.
February 21, 2019
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Omelet in a Mug

7 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
February 1, 2019
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Vegetarian Chop Suey

60 minutes
  #1-POT MEALS
  #VEGETARIAN
April 17, 2018
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Barley Buddha Bowl

45 minutes
  #1-POT MEALS
  #VEGETARIAN
A Buddha bowl should consist of a grain, an assortment of raw or cooked vegetables, a protein and a dressing. It is an excellent way to use up leftovers.
April 17, 2018
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Spinach & Leek Breakfast Tart

40 minutes
  #BREAKFAST
  #VEGETARIAN
July 19, 2017
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Sweet Corn and Zucchini Quiche

75 minutes
  #1-POT MEALS
  #VEGETARIAN
July 17, 2017
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General Tao Tofu

40 minutes
  #1-POT MEALS
  #VEGETARIAN
Introducing tofu, a great vegetarian source of protein. You can use other vegetables and sources of protein for this stir-fry. Try peppers, green beans, chicken or shrimp.
July 16, 2017
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Ricotta Cheese Penne

30 minutes
  #PASTA
  #VEGETARIAN
A vegetarian pasta recipe introducing ricotta cheese, a low sodium and low phosphorus cheese.
July 16, 2017
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Curried Chickpea Salad

16 minutes
  #VEGETARIAN
This salad is low in protein and sodium and makes a great lunch or side dish.
July 16, 2017
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Egg White Omelet

10 minutes
  #1-POT MEALS
  #BREAKFAST
  #VEGETARIAN
Introducing liquid egg whites, a source of protein without phosphorus, which is low in fat and sodium. You can also try this recipe with other vegetables.
July 16, 2017
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Frittata Muffins (with video)

30 minutes
  #BREAKFAST
  #SNACK ON THE GO
Italy meets North America by making a traditional egg dish in a muffin tin. Enjoy a muffin as a high-protein snack or have two for a high-protein breakfast!
July 15, 2017
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