• Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
  • Recipes
  • Videos
  • Articles
  • About Us
  • Archives
  • Contact
  • FRANÇAIS
  • Home
  • Snack on the go

Snack On The Go

Share

Chai-Spiced Muffins

35 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 11, 2022
Like 1
Read More
Share

Garden Herb Dip

40 minutes
  #SNACK ON THE GO
  #VEGETARIAN
May 2, 2021
Like 1
Read More
Share

Savory Muffins

35 minutes
  #BREAKFAST
  #SNACK ON THE GO
June 26, 2019
Like 1
Read More
Share

Lemon Squares

55 minutes
  #DESSERTS
  #SNACK ON THE GO
Note: Whisk together immediately before baking. Do not prepare the lemon mixture in advance.
February 21, 2019
Like 0
Read More
Share

Peanut Snack Bars

35 minutes
  #DESSERTS
  #SNACK ON THE GO
January 21, 2019
Like 1
Read More
Share

Spiced Pear Muffins

35 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 18, 2018
Like 1
Read More
Share

No Bake Energy Bites (with video)

10 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
April 17, 2018
Like 5
Read More
Share

Mini Apple Cranberry Bread Puddings

50 minutes
  #DESSERTS
  #SNACK ON THE GO
July 20, 2017
Like 2
Read More
Share

Cranberry Crumble Coffee Cake

60 minutes
  #DESSERTS
  #SNACK ON THE GO
July 16, 2017
Like 2
Read More
Share

Frittata Muffins (with video)

30 minutes
  #BREAKFAST
  #SNACK ON THE GO
Italy meets North America by making a traditional egg dish in a muffin tin. Enjoy a muffin as a high-protein snack or have two for a high-protein breakfast!
July 15, 2017
Like 6
Read More
Share

Wheat Bran Muffins

30 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
July 14, 2017
Like 2
Read More
Share

Honey Cereal Snack Bars (with video)

25 minutes
  #DESSERTS
  #SNACK ON THE GO
July 14, 2017
Like 6
Read More
Share

Lemon Loaf (with video)

70 minutes
  #DESSERTS
  #SNACK ON THE GO
This cake is excellent as a snack. You can freeze individual slices by wrapping them in plastic wrap. The loaf is also good for a plated dessert by topping a...
July 14, 2017
Like 5
Read More
Share

Spiced Pear and Raspberry Loaf

55 minutes
  #DESSERTS
  #SNACK ON THE GO
July 13, 2017
Like 0
Read More
Share

Crispy Orange Sesame Cookies

25 minutes
  #DESSERTS
  #SNACK ON THE GO
The cookies are low in potassium and phosphorus and non-diabetic patients can have two! If you want to make the recipe more simple, you can leave out the blueberries and...
July 12, 2017
Like 0
Read More
Share

Oatmeal and Cranberry Cookies

18 minutes
  #DESSERTS
  #SNACK ON THE GO
These chewy-crisp cookies are a great on-the-go snack!
July 12, 2017
Like 1
Read More
Share

Fantastically Fluffy Pancakes & Waffles

9 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
Pancakes and waffles make a great breakfast! They can be frozen and reheated in the toaster.
July 11, 2017
Like 2
Read More
Share

Heavenly Zucchini Pineapple Loaf

72 minutes
  #DESSERTS
  #SNACK ON THE GO
Lower in sugar and fat but not on taste!
July 11, 2017
Like 1
Read More
Share

Chili-Lime Dip With Toasted Pitas

5 minutes
  #SNACK ON THE GO
  #VEGETARIAN
The dip goes well with raw veggies or as a sandwich spread with meat. You can keep the pita wedges in a tin for up to a week.
July 11, 2017
Like 0
Read More
Share

Anytime Muffins

40 minutes
  #BREAKFAST
  #DESSERTS
  #SNACK ON THE GO
Great for breakfast and as a snack on the go! Muffins can be wrapped individually after they cooled off and frozen.
June 22, 2017
Like 4
Read More
Next Entries


Visit us on YouTube!


Ask your dietitian for a copy of
Spice it up!

SPECIAL EDITION

How can I keep my transplant for as long as possible?

Categories

1-Pot Meals

1-Pot Meals

Archives

Archives

Breakfast

Breakfast

Chicken & Poultry

Chicken & Poultry

Desserts

Desserts

Drinks

Drinks

Fish & Seafood

Fish & Seafood

From the Desk of our Renal Dietitians

From the Desk of our Renal Dietitians

Meats

Meats

Pasta

Pasta

Sandwiches

Sandwiches

Snack on the go

Snack on the go

Find Recipes

Mailing List

Join our mailing list to receive email updates from Spice it up!

Recipes

1-Pot Meals

1-Pot Meals

Breakfast

Breakfast

Chicken & Poultry

Chicken & Poultry

Desserts

Desserts

Fish & Seafood

Fish & Seafood

Meats

Meats

Pasta

Pasta

Sandwiches

Sandwiches

Soups & Stews

Soups & Stews

Vegetarian

Vegetarian

Copyright © Ebmed Inc. 2022 | Request for Reproduction | Disclaimer | Contact Us