Pepperita Pizza
SOURCE: SPICE IT UP! SUMMER 2017

  • Serves 4
  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • 400°F

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Ingredients

Adjust Servings:
ROASTED RED PEPPER SAUCE
1/2 cup roasted red peppers red peppers drained
1 clove garlic
1/4 teaspoon dried basil
PIZZA
4 pita (8-inch diameter)
1/2 cup roasted red pepper sauce red pepper sauce
1 cup mozzarella cheese shredded
1 cup cooked chicken breast, diced 1/2"
4 teaspoons basil thinly sliced

Nutrient Analysis

PER SERVING:

1 Pizza


RENAL EXCHANGE:

2 Starch + 3 Protein


Calories
297Kcal
Protein
25g
Carbohydrates
31g
Fibre
1.5g
Total Fat
7g
Saturated Fat
4g
Cholesterol
48mg
Sodium
453mg
Potassium
234mg
Phosphorus
246mg

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Note: As a pizza base you can also use naan bread.


Pepperita Pizza:
Downloadable/printer-friendly version


Ingredients

  • ROASTED RED PEPPER SAUCE

  • PIZZA

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Preparation

1
Done

Preheat oven to 400°F.

2
Done

To prepare the roasted red pepper sauce, add peppers, garlic and basil to a food processor or blender and puree.

3
Done

Spread 2 tablespoons of sauce on each pita. Sprinkle with 1/4 cup of mozzarella cheese and 1/4 cup of diced chicken.

4
Done

Place the four pita pizzas on a baking tray.

5
Done

Bake for 10–15 minutes or until the crust is crispy.

6
Done

Garnish each pizza with 1 teaspoon of thinly sliced basil. Serve immediately.

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Source: Spice it up! ISSN 1918-302X Spice it up!
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